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Yoga at the Movies | The Last Samurai | 20 Min Yoga flow


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Link : Yoga at the Movies The Last Samurai - Link Here

G’day viewers and welcome to Heevanlee tai chi and yoga. My name is Todd and today we have a special episode where we create a yoga flow based on a particular scene in a movie.

The movie is The Last Samurai and the scene is where Tom Cruise is learning about letting go and practising " No Mind " .

If you enjoyed this video then give it a like and click subscribe and hit the notification button so you are advised when I publish new videos.

Do let me know in the comments section how you got on and if you would like to see specific videos in the future for any movies you like and i will create a yoga flow.

If you liked this video then also check out my other videos in the Yoga series playlist including yoga for a strong core, yoga for bedtime, yoga for scoliosis, yoga to start your day, and my meditation and Tai Chi instructional guides.

Namaste, Todd

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