Yoga at the Movies | The Last Samurai | 20 Min Yoga flow
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Link : Yoga at the Movies The Last Samurai - Link Here
G’day viewers and welcome to Heevanlee tai chi and yoga. My name is Todd and today we have a special episode where we create a yoga flow based on a particular scene in a movie.
The movie is The Last Samurai and the scene is where Tom Cruise is learning about letting go and practising " No Mind " .
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Do let me know in the comments section how you got on and if you would like to see specific videos in the future for any movies you like and i will create a yoga flow.
If you liked this video then also check out my other videos in the Yoga series playlist including yoga for a strong core, yoga for bedtime, yoga for scoliosis, yoga to start your day, and my meditation and Tai Chi instructional guides.
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